Bringing Fitness Technology Into PE: Lessons from Recent Research

In a recent conversation with Dr. Sean Fullerton from Towson University, we dug into a timely and practical question for physical educators: how do teachers view and use fitness-based technology in their classes? The discussion centered on a study examining the adoption of PLT4M, a fitness software designed to track, support, and enhance student learning in physical education.

Key Findings

The research highlights both enthusiasm and hesitation among PE teachers. On one hand, many teachers saw the value in a structured program that can track student progress, provide workout routines, and standardize instruction across classes. These teachers emphasized how technology like PLT4M can help streamline lesson planning and ensure that students are exposed to consistent, well-structured fitness content.

At the same time, adoption was uneven. Some educators expressed concern about time demands, the steep learning curve, and whether the software truly aligned with their teaching philosophy. For others, limited access to devices or reliable internet posed barriers. Importantly, the study suggested that teacher buy-in—their belief that the tool supports meaningful learning—is the deciding factor in whether a technology like PLT4M becomes part of everyday teaching or just another unused app.

Main Takeaways for PE Teachers

  1. Tech Is Only as Good as Its Fit
    Just because a tool is available doesn’t mean it’s the right fit for every program. Teachers need to consider how software aligns with their teaching style, school priorities, and student needs.

  2. Support and Training Matter
    Teachers who felt supported—whether through professional development, IT assistance, or peer networks—were more likely to use the software effectively. Without training and time to experiment, many found implementation overwhelming.

  3. Student Engagement Is the End Goal
    The real promise of tools like PLT4M is not just fitness tracking, but motivating students to take ownership of their health. Teachers noted that when students could see their own progress over time, engagement rose. However, if students viewed the PLT4M as “just another assignment,” the motivational effect was lost.

  4. Equity Issues Remain
    Access to devices, Wi-Fi, and updated technology is uneven across schools. PE teachers in under-resourced settings must often improvise, which raises broader questions about how to ensure all students can benefit from fitness tech.

Looking Ahead

Dr. Fullerton’s research makes clear that fitness technology is not going away. In fact, as schools continue to integrate digital learning tools, PE teachers may see more PLT4Ms pushed into their classrooms. The challenge—and opportunity—will be to ensure that technology supports rather than replaces good teaching.

Future research may explore how fitness software can be adapted to better support diverse learners, from students with disabilities to those with limited prior fitness experience. There is also room to study long-term impacts: do students who engage with PLT4Ms like this actually develop healthier habits beyond PE class?

For now, the message to practicing PE teachers is simple: approach fitness technology with a critical but open mind. Tools like PLT4M can provide structure, data, and motivation, but only when thoughtfully woven into the fabric of your program. Start small, seek support, and always keep the focus on students’ experiences and growth.

Here is the full cite to the article:

Fullerton, S. A., Gaudreault, K. L., Simonton, K. L., Shiver, V. N., & Kravitz, L. (2025). Physical Education Teachers’ Acceptance and Use of a Fitness-Based Software. Journal of Teaching in Physical Education1(aop), 1-11.